Manage Stress

By David S. Chang

Reducing negative stress levels is a vital component of maintaining both physical and emotional health. Research shows that high stress can be a factor in heart attacks, strokes, and many other ailments. The hormones produced by stress can alert you to danger and provide a needed boost, but can be very harmful when produced over long periods of time. If you’re having trouble managing your stress, don’t hesitate to seek the help of a healthcare professional. Your life could depend on it.

 

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David S. Chang

Award-Winning Entrepreneur, Wealth Manager and CEO | Chief Editor, Author, Keynote Speaker, Consultant ArtofThinkingSmart.com | Political Consultant | Army Officer National Guard | Living To Fulfill Needs, Solve Problems, and Live Passionately!

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