14 Executives Demonstrate The Art Of The ‘Power Pose’
Harvard Professor Amy Cuddy’s research focuses on how our body language changes how we feel and act, and the way others perceive us. She’s made some pretty startling discoveries.
By holding an open, expansive “power pose” for as little as two minutes, you can actually change your body chemistry and become more confident. Further research found that holding a power pose before an interview makes others perceive you as more hireable.
For CEOs, the power pose can come naturally, as they’re generally in a position of power. Here are a few of our favorite examples of CEOs demonstrating the art.
Harvard Professor Amy Cuddy demonstrates a classic ‘power pose.’ The trick with most is to be open and expansive
Such poses change your body chemistry, increasing testosterone and confidence
Closed off, ‘low power’ poses have the opposite effect
Throwing your hands in the air in a pose called ‘pride’ is an innate response to victory
Yahoo CEO Marissa Mayer demonstrates a classic, open power pose
Despite rumors about his possible ouster, Groupon CEO Andrew Mason was expansive in his interview with Henry Blodget yesterday
Facebook CEO Mark Zuckerberg has a very open stance and leans forward, while COO Sheryl Sandberg leans back and extends in a more relaxed power pose
Oracle CEO Larry Ellison leans forward and extends his arm while speaking
AP
Microsoft CEO Steve Ballmer leans back and raises one arm
Associated Press
Ford CEO Alan Mulally goes with a classic, resting his arm on a nearby podium
Pepsi CEO Indra Nooyi’s pose is relaxed and open
JP Morgan CEO Jamie Dimon takes a slightly more combative approach
American Express CEO Kenneth Chenault leans forward during an interview
Starbucks CEO Howard Schultz emphasizes a point
Sergey Brin and Larry Page have relaxed stances, whereas Eric Schmidt is more closed off
Reuters
Oprah Winfrey demonstrates her signature pose
ap
Cisco CEO John Chambers commands the room
Getty Images/Ethan Miller
HP CEO Meg Whitman, under pressure, hunches and clenches her fists in a low power pose
AP
BONUS: Former Microsoft CEO Bill Gates in the classic “Wonder Woman” pose
AP
Now read more on Harvard Professor Amy Cuddy’s research on the ‘power pose’
TED