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Acupuncture Relieves Pain

While it’s not news to the millions of Americans who already take advantage of acupuncture, a recent multinational study offers evidence that the ancient Chinese therapy can reduce chronic pain. Researchers studied the effects of acupuncture on a variety of chronic ailments and showed that patients receiving the test treatment were able to reduce pain […]
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Boost Brain Function with Daily Exercise

Researchers at the University of South Carolina have found that regular treadmill sessions boost the production of mitochondria in brain cells. By increasing the mitochondria in brain cells, exercise improves brain function and efficiency. Researchers found that creating an excess of mitochondria could also create a buffer against age-related diseases like Alzheimer’s. Just a 30-minute […]
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