David S. Chang, Author at The Art of Thinking SMART

Car Alternatives

August 29, 2012
David S. Chang

If you’re concerned about the environmental impact of your car, try a few of these tips: * Consider buying a fuel-efficient car or a hybrid – you might still be in time for a tax break. * Car pool with neighbors or coworkers when possible. * Ride a bike when doing small errands. * If […]

August 22, 2012
David S. Chang

Do you find that old magazines pile up and eventually get thrown away? There’s a good chance you have a friend or neighbor who is doing the exact same thing. Sharing a magazine subscription with someone will not only save you money, but will also cut down on the amount of trees used!

August 21, 2012
David S. Chang

With all the new fad diets, workouts and diet pills it can be really confusing which is for you. Before you try to do anything drastic, try mixing in these 5 super-foods into your diet and watch your waist whittle away: 1. Watermelon Watermelon contains an amino acid called arginine, which may boost weight loss. […]

August 11, 2012
David S. Chang

Benjamin Franklin once said, “Certainty? In this world nothing is certain but death and taxes.” No one wants to think about death, but a little planning can ensure your assets are divided smoothly after you are gone. Make a plan. A will dictates where your assets go when you die. Without it, you will not […]

August 8, 2012
David S. Chang

Over the past few decades the debt of U.S. consumers has increased to more than $2.5 trillion, according to the March 2012 Federal Reserve Statistical Release. This is just consumer debt. If you include mortgages, home equity lines of credit and other real estate debt, that number increases to $13.5 trillion! Debt in general should […]

July 30, 2012
David S. Chang

Many health advocates promote the use of pressure points as a natural help with simple ailments. Feeling queasy? Calm a nervous stomach with this quick acupressure trick: Use your index and middle fingers to massage the space between the tendons that run from the base of your palm to your wrist. Wristbands that apply pressure […]

July 24, 2012
David S. Chang

Changing out your morning coffee or tea for citrus juice can have important health benefits. According to Purdue University researchers, just a small serving of citrus juice can help you absorb important cancer-fighting antioxidants. Typically, we can only absorb about 20% of the antioxidants in tea, but the antioxidants in citrus juice are better able […]

July 23, 2012
David S. Chang

Research shows that today’s doctors are more rushed than ever and a doctor typically only sees each patient for an average of three minutes per office visit. To get the most out of your time with the doctor, come prepared with a written list of symptoms or issues and get right to the point. According […]

July 15, 2012
David S. Chang

If you’re looking for a way to cut calories and increase your water intake, try some of these easy tips: Keep a bottle of water on your desk. Many people mistake thirst for hunger, leading to excessive snacking. Instead of immediately reaching for a snack, drink some water first. Keeping a bottle of water around […]

July 13, 2012
David S. Chang

The next time you must spend a lot of time sitting, try this simple exercise to burn calories and build strength. Seated leg raise: While seated, straighten one or both legs for five or more seconds. Repeat for 15 reps. If you want to increase the difficulty, hook a purse or bag over your […]