Month: April 2014

SMART Ways to Advocate For Yourself at Work 

We want to avoid stress as best we can. In our high-stakes world, that isn’t always possible. This is especially true in the workplace. In our effort to avoid stress, sometimes we don’t advocate for ourselves the ways we should. This is a mistake! The saying, “what you allow is what will continue”, is true. […]
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Health Tip of the Week!

Here is your Health Tip of the Week! Sleep Better By Avoiding Some Foods Before Bed The foods you eat before bed can affect your sleep patterns. If you’re having a hard time sleeping soundly, consider eliminating some of these foods before bed: Celery has a high water content that can lead to midnight trips […]
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Financial Plan for financial independence

How Much Does It Take For True Financial Independence?

 Becoming a millionaire sounds like a great financial goal! However for wealthy investors, $1 million isn’t enough to be financially independent.  According to a UBS survey investors consider $5 million to be the new benchmark for financial success. They believe once you’re past $5 million, you have reached true financial independence and don’t have to worry about […]
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Top Regrets Expressed By Retirees

Retirement is always one of the top concerns for Americans. This is no surprise, given that preparing for retirement is not something you can do over again. Over the years, I have had to work out common regrets for some of my clients to help get them back on track. Here are the most common regrets of […]
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How to Brand Yourself and Why You Need To!

In the past, developing a good brand was only for professional organizations and businesses. However in today’s economy with the invention of the internet and social networking sites, it’s becoming increasingly important to develop a personal brand. Personal branding applies to everyone, especially for entrepreneurs, small business owners, leaders, managers, those looking to become more successful, and […]
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