SMART Leadership

How to Sleep Better

The Secret to a Better Life with Better Sleep!

Want to become more productive and perform better? Studies have shown that the single greatest thing you can do is to get more sleep! More than one-third of working adults in the U.S. get less than 6 hours of sleep a night. This equates to 40 million Americans on the road everyday with insufficient sleep and […]
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Tips for Better Sleep

7 Steps to Better Sleep So You Can Perform Better in Life!

How you sleep in addition to how much you sleep is also very important. Here are seven steps to better sleep that help increase the quality of your sleep and clean up your sleep hygiene.  Stop drinking caffeine after lunch. Studies show that caffeine in moderation, especially natural caffeine like tea and coffee, can be helpful to […]
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ATS005: Wally “Famous” Amos’ Recipe for Success in Life!

I grew up eating Wally Amos’ “Famous Amos” cookies. Especially when Costco started selling them in bulk packages, I couldn’t get enough of them. I didn’t realize however that the Famous Amos cookies I was eating was not much like the original.  In 2001 Kellogg bought Famous Amos from Keebler, who bought it in 1998 from the President […]
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Goldman Sach’s Program to Help 10,000 Small Businesses

Recently I had the privilege of being selected to participate in the Goldman Sachs 10,000 Small Businesses Program. As an entrepreneur with different business interests, I am constantly looking for ways to grow and expand. When I heard about this program, I jumped at the opportunity to apply, I am glad I did! Best of all, it is free […]
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S.H.A.P.E. Personality Test

Rick Warren of Saddleback Church developed the S.H.A.P.E. test and assessment tool to help individual discover their own specific SHAPE for ministry. I have taught this course to several churches and organizations on finding and discovering how God has shaped you for ministry, service, and one’s profession. Regardless of your belief system, this assessment tool […]
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ATS003: How to Become Successful in Life, Work, and Investing with Steve Forbes

Hey everyone! I am really excited to have Steve Forbes as our guest in this podcast episode. Malcolm Stevenson “Steve” Forbes, Jr.  is the editor-in-chief of business magazine Forbes, as well as president and chief executive officer of its parent company: Forbes, Inc. He was a Republican candidate in the 1996 and 2000 presidential primaries. He is also a well known author of several best-selling books (scroll down below […]
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What is the Best Way to Start A SMART Business?

*Visit this site often for updates. I will be adding more helpful links soon for each step! According to a recent survey, 53% of American adults have considered starting their own business (Click here for 55 business ideas that are less than $5,000). Not surprisingly however, only 7.8% of Americans are business owners! Why the […]
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