boost weight loss Archives

Weight Loss Contest Update and The No. 1 Skill for Weight Management

October 1, 2013
David S. Chang

By David S. Chang The weight loss contest continues! Here are the updated weights, rankings, and weight percentage change. We have more teams that have decided to participate. That is fine with me since that means a bigger victory for Beth and I to win! To some these may be “fighting words” but that is […]

September 24, 2013
David S. Chang

By David S. Chang More teams have decided to participate in our competition. Here is the update thus far! I will update as I collect the information from the other teams. Team B.F. Changs – 328 pounds (loss of 14 pounds) Team Blair – 369 pounds (loss of 3.8 pounds) Team In The Lead – […]

June 5, 2013
David S. Chang

James DeMedeiros Looking for the secret to fitness success? Here’s 25 of the most valuable tips from our fitness professionals and experts. Are you tired of putting in the effort at the gym and not seeing results? Many people show the drive, determination, and consistent effort, but don’t reach their goals. If this sounds familiar, […]

August 21, 2012
David S. Chang

With all the new fad diets, workouts and diet pills it can be really confusing which is for you. Before you try to do anything drastic, try mixing in these 5 super-foods into your diet and watch your waist whittle away: 1. Watermelon Watermelon contains an amino acid called arginine, which may boost weight loss. […]

boost weight loss

Weight Loss Contest Update and The No. 1 Skill for Weight Management

Weight Loss Competition Continues! How To Get Started Losing Weight!

Top 25 Fitness Tips and Strategies from the Experts

5 Super-Foods to Add to Your Diet

The Advantages of Upgrading Machinery for International Projects

The 30 Richest People of All Time

Is Your App Idea Worth Pursuing? Key Factors to Consider Before Development

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